What We Offer
1:1 Personal Support & Coaching
Example Topics Include:
- Un-gaslighting yourself to reclaim your reality
- Communication, documentation, and navigation of the family court system
- Trauma informed approaches to healing
- Parenting children experiencing post separation coercion and control

How Does Coaching Work?
Your safety and personal growth are my top priorities. Through goal-based, interactive sessions, we’ll create a personalized path forward that meets your unique needs. Sessions are structured as two-way conversations, offering both guidance and space for reflection. Whether you choose a short series (minimum of three sessions) or a deeper, long-term journey, our work together will provide practical tools, education, and support to foster lasting change.
Get a customized action plan and recommendation
We'll design a specific, goal-oriented approach to healing that takes your goals and timeline into account.
Heal
Healing is the goal. We'll be with you every step of the journey to offer solutions, support and compassion as we make progress together.